I woke up this morning at work, but luckily planned ahead and brought leftover hash from yesterday, plus 2 eggs + avocado and cold brew for breakfast.
For lunch I had my last tuna jar salad. Ready to make new ones that I hopefully like better!!
For snacks I had a small bag of baby carrots with guacamole and a banana with almond butter.
Dinner was a roasted red pepper and cauliflower soup in the instant pot. I added diced avocado to the top. It was really good, but I may add ground turkey to it in the future for some filling protein.
I treated myself to a lemon lara bar for "dessert" before bed.
No pictures! Guess I was busy....oops!
I keep thinking today about how crazy the psychological hold is that food has over people. Its unreal. When you think hard about it, food should be fuel-thats it. It should be like filling the car with gas. I'm hungry-so I should eat food thats good for my body. Why is it that food has the power to make us happy, sad, excited, or any other EMOTION? Why do we give it that power??
I long for a day when it doesn't have that power over me. Tomorrow will be the halfway point and I'm pretty proud of how far I've come but there's still a long way to go.
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